Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Regular price $21.99
Unit price
per 

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Regular price $21.99
Unit price
per 

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. 

*Please allow 2-4 days for book orders to ship. If you have any questions, feel free to  contact us and our team will gladly assist you. Books are final sale.

ABOUT THE AUTHOR:

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

His work in the Stress Reduction Clinic was featured in Bill Moyers' PBS Special, Healing and the Mind and in the book of the same title, as well as on Good Morning America, the Oprah Winfrey Show, and Oprah's Super Soul Sunday, as well as NPR. he has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports. 

CURATED BY PICTURE BOOK:

Picture Book is an independent bookstore inside the co-working and event space HudCo in Dobbs Ferry, New York. Created in 2020 by Sara Davidson Johns, you can often find The Floral Society team perusing her thoughtfully curated collection of books a few times a week!

After a career in the Contemporary Art world, Sara is excited by curating books, and loves sharing that with her neighbors in the Rivertowns. Sara lives with her husband and two daughters in Dobbs Ferry, New York.

Find the best books for your kids with ease from the curated selection, while also discovering your own grown up “picture book” -a gorgeous cookbook, hot new novel, or a stunning monograph on a Contemporary artist. Shop the full collection here.

Shipping calculated at checkout.